Spaghetti Sauce Recipe Low Sugar

Again adding wine or chicken broth instead of water is optional.

Spaghetti and meatballs recipe genius kitchen. Yes tomatoes have some naturally occurring sugars but as long as there is not sugar listed in the ingredients youre golden and will end up with a deliciously low carb spaghetti. Its the perfect keto tomato sauce for fathead pizza or to serve with zucchini noodles or spaghetti squash when you need a keto pasta fix. The current ball blue book on page 33 has basic garlic tomato sauce and seasoned tomato sauce both for water bath canning.

Low carb spaghetti sauce. Simply made from aromatics tomatoes and herbs with just a dash of sugar you can enjoy your bowl of pasta without all of the guilt. Im posting this really easy low carb marinara sauce recipe because ill be including two recipes that call for keto marinara sauce in next weeks 7 day keto meal plan.

The all new ball book for water bath canning has oven roasted marinara sauce page 204 and vodka pasta sauce base page 207. If are watching your calories but have a craving for pasta you can feel better about indulging with this low calorie pasta sauce recipe. If you need help accessing one of those recipes let us know.

Traditional spaghetti sauces are simmered for several hours but you really only need ten minutes to make a very passable sauce. Anyone can make an easy instant pot spaghetti sauce but for a truly stand out from the crowd sauce recipe you need to use good spices. About 30 to 35 minutes.

I made these changes like a lot of others. Add garlic and tomato paste and cook stirring constantly until very fragrant 2 minutes. Pour over pasta and serve hot or reduce water to 20 ounces and chill until thickened and use as a marinara dipping sauce.

To make the sauce more flavorful you can sub in low sodium chicken broth or wine in place of the water that the recipe calls for. Add crushed tomatoes then fill can with 12 cup water. This homemade spaghetti sauce calls for italian seasoning sweet basil oregano coarse ground garlic salt with parsley seasoned salt seasoned pepper and sugar free brown sugar.

Anyway lets return to that low carb pasta sauce i mentioned earlier. Tips for low sodium spaghetti sauce. Put tomato paste and tomatoes in a blender and puree instead of mashing them only 2 tbsp of italian seasoning add 12 cup of red wine a little less red pepper depends on your taste add 2 tbsp of brown sugar.

This spaghetti sauce has no added sugar but is full of flavor. There are some comments below about adding wine to the recipe but feel free to do that if you wish. This quick keto pasta sauce is super easy to make and only has 3g net carbs per serving.

In a large saucepan over medium heat heat oil.